Aathma Yoga Classes

Jai Nandalala!
 
On the occasion of the 70th birthday of our Founder, Mathioli Saraswathy, Nandalala Mission is pleased to announce and introduce a new program, ” Aathma Yoga”, a yoga class for enriching the body and the soul. 
 
Initially geared towards children and adults (8 years and above),  the yoga class will be taught by Ms. Rita Sarathy, a student and certified instructor in the  Vasantha  style of yoga practice.  She has been learning and training under the tutelage of Ms. Vasanthi Bhat for more than 10 years.  Classes will evolve from warmups through standing and lying down postures, and conclude with Pranayama.  
 
Proposed details of the classes are below:
 
Class Dates:  October 24th, 2009 – December 19th, 2009 
 Duration:  8 weeks, no classes during Thanksgiving break.
 On:  Saturdays, from 4:30pm to 5:45pm.  
 At:  737 Sequoia Drive, Sunnyvale, CA – 94086.
 Class Fees:  $96 for the entire session. (8 weeks)
 
Here’s what you have to do:  Please indicate your interest, telephone contact info., as soon as possible.  Due to space restrictions, class size is limited.  Interested participants will be contacted by Ms. Sarathy for an understanding of your goals, so she can work towards it, in class.   Please respond to enable us to finalize class list.
 
Once the class list is finalized, we will distribute additional information.  A portion of the fees will be tax-deductible, as contributions to Nandalala Mission.  Thanks for your interest and support of our programs.

yoga_flyer.pdf